18IN4 DIET PDF

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This eBook offers a fad diet that claims you can lose up to 18 pounds in just four days. Hello everyone, I wanted to share what my experience with the 18in4 diet since I have used it before. I first came across the diet in my absolute. One such diet that promises quick results is the James Zeta diet, also referred to as “18in4” because it tells you that you can lose 18 pounds in.

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Hello, I am not a person that had a lot to lose. Thank you so much for your support. I will be starting the diet again on Tuesday, May 27, Zeta is encouraging a quick fix mentality that will ultimately leave dieters feeling discouraged when the desired results are not achieved. The vendor, who goes by the name of James Zeta claims he devised the plan and it works for him. He advertises his program as not requiring any special foods, but rather as involving specific combinations of regular foods that supposedly jump starts duet weight 18i4 process.

At this point, being in March, I came across your diet. There is also a similar 4 day plan which is also available for free.

PayPal keeps your bank and credit card details private from sellers. I will never forget you. If dieters experience any significant results on this program this will be largely attributed to water rather than true fat loss.

18in4 Zeta Diet

And unlike other plans, I feel healthy. There are 2 parts to this program. Does the Grapefruit Diet Work. This meal plan is excellent and the food is very good and sensible.

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18 Pounds in 4 Days Investigated

During my first 4 days, I lost 16 lbs. There is NO guessing on siet part. I’ve spent the last two days trying to get it didt google search, after trying to buy it on the websitewhich did not work after three tries of putting in my card info. When I saw it, I thought that it would serve more as a detox and I was very aware that it was mostly water weight that would be lost if any. Well I did the plan last week and lost 16 pounds which I was very happy fiet and everyone noticed.

Breakfast every day includes half a grapefruit and the rest of the diet is centered on vegetables with some eggs, chicken and meat. Originally Posted by lucy After a year of falling asleep in parking lots, drive-thru, etc.

Easy Fast Diets – 18in4 Diet

I have already lost 26 pounds after 10 days. What a wonderful gift you are sharing. Fish may be included The great thing about the program is there are NO special foods or preparations and you probably have all the necessary foods to start right away!

I find most of the plans do have some wisdom in them, even if the claims are exaggerated. At the end of the 4 days, I lost 7 lbs and I was pleased. I lost 16 lbs with your diet.

When I started the diet, I was at lbs, and in my first four days I had lost 12 lbs. After having my first baby 6 months ago.

The plan makes sense and very easy to follow. So I now take my hat off too you this is incredible!!!!!!!!!!

He says that he managed to lose 20 pounds in less than a week simply by following the principles outlined in his plan. Top Rated Diet Shakes of No exercise is included in the four-day diet. It was interesting to see lbs lost at the end of the first day. Thanks for the input, A total of 17 pounds — not bad at all.

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18 Pounds in 4 Days Investigated

I had bought pills and spent all kinds of money trying to find different diets, none of them ever worked! Then I got peeved and sought a refund. I have used your program just as you said to… as a kick start and I have got to say I am still dite I have lost 33 pounds in 9 days just by using the foods from your 1i8n4. God Idet, Terrance, New York I just wanted to say massive thanks! You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

Too far from the beach, NJ 5, posts, read 4, times Reputation: Hi James, all I can say is look at pictures. However, I was very disappointed to find it is just a modified version of the old ‘3 Day Diet’. I feel so much better and have received several compliments.

Easy Diets That Work.

Link will open in a new window. Do I recommend it? Started diet Mon-Thurs weighed this AM– 15lbs off in 4 days.